Nov 14, 2015 laurens ten dam wakeup ride tonight late saturday night for the americas, sunday morning in europe nov 1415, 2015 now going for the 4th nightmorning in a row. Feb 01, 2017 leadville 100 mtb race 2016 little stinker and laurens ten dam duration. Laurens ten dam born november 1980 is a retired dutch road racing cyclist, who competed professionally between 2003 and 2019 for the rabobank gs3, bankgiroloterij, lottonljumbo, team sunweb and ccc team squads. A warmer way to cycle in winter 1843 1843 magazine. Zwift allows you to participate in online group rides and races with other individuals from all over the world. Ride on zwiftathon for world bicycle relief december 2nd. More epic training on its way as zwift partners with the. I could see ahead of me that there were barriers sticking out into the road. The podcast is presented by laurens ten dam and stefan bolt with special guest leon van bon to discuss all things zwift.
Jens voigt, leah thorvilson, laurens ten dam, andy hampsten, and other cyclists are logging on and zwifting for the cause. Laurens ten dam professional cyclist who lives slow, rides fast. Zwift power live slow ride fast ride fast podcast ride. Download after a tumultuous week or so in zwiftworld, the podcasters are back to discuss the price rise and its aftermath. Ride on zwiftathon for world bicycle relief december 3rd. Id like to do races like dirty kanza, cape epic, maybe a crazy bikepacking race says retiring dutchman. Roxsolt attaquer pinnacle performance sync ergonomics saint cloud bikes adaptive human performance zwift australia. Because when you are pretending to race your bike, you have to have a number on, right. Mar 06, 2015 london brain online cycling and fitness entertainment platform zwift has brought aboard former professional racer jens voigt of germany and current world tour pro laurens ten dam of the netherlands as its first two ambassadors. Food has to be healthy, its the fuel for your engine. Laurens ten dam remembers all thats great about the. Ride with laurens ten dam amgen tour of california.
Laurens ten dam expresses his feelings after a night of celebration in paris. A professional road racer turned gravel, ive taken the top step at dirty kanza twice and often visit the podium, but more than anything its the gravel community that makes me happy. Download dan luucs power workout op onze website en voer hem zelf uit. The last two years events have been the most beautiful zwift days of the year, filled with goodwill and group rides as massive numbers of riders pushed. Welcome to the world of zwift, which takes the lonely winter ardour of the indoor training ride and reboots it online in a massive multiplayer environment. This is also a followup to a previous post that mocked indoor trainers as pointless or, at best, poor solutions because they never feel real no offer all the. Join laurens on zwift and chat about all things cycling and his home life.
Pst wednesday led by laurens ten dam from team giantalpecin. Now these can be anyones activities or routes, as long as you can see the details for it in strava then you can use this 3d view. After trading a road bike for a gravel bike, laurens ten dam will be using pro components for his gravel racing calender in 2020. Zwift everything you need to know about this popular. Learn more about laurens live slow, ride fast approach in the newest episode of our podcast, athletes unfiltered. Laurens ten dam talks about the worlds and his recovery duration. Official profile of olympic athlete laurens ten dam born nov 1980, including games, medals, results, photos, videos and news. Pro rider laurens ten dam makes a quick appearance on the zwiftcast to talk about how hell be extending. All information and specifications shown on this website are based upon the latest available information provided by race organizations, teams and riders. Zwift announces voigt, ten dam as ambassadors bicycle.
Episode 37 zwift ceo eric min special zwiftcast podbean. Zwift have been quick to encourage pro riders to get involved, with everybodys favourite the jensie and laurens ten dam both using zwift as a training tool ten dam had actually been riding just before i started my first test. Zwift power live slow ride fast live slow podcast ride. Nov 30, 20 i was wondering the same thing on the firmware because i got my trainer 2 days ago and didnt even have a usb to plug into the unit.
Ride alongside the worlds top pros and celebrity guests, as they lead 50 min group workouts every hour, on the hour. Ride with laurens ten dam amgen tour of california virtual. Brain zwift and the amgen tour of california are teaming up on some. So just assumed that it updated itself via the usb dongle. Zwifters can ride against people from all over the world. View in browser hey frank, live slow, ride fast the renowned podcast presented by laurens ten dam comes to. Laurens ten dam is a professional cyclist from oudorp, noord holland. Laurens ten dam from team giantalpecin will be riding from zwift hq while the voice of the amgen tour of california himself, dave towle, calls the action. The second annual 24hour ride on zwiftathon for world bicycle relief wbr is saturday, december 3rd last years event was a day filled with goodwill and group rides as massive numbers of riders pushed themselves to complete long efforts on. Laurens ten dam wakeup ride tonight late saturday night for the americas, sunday morning in europe nov 1415, 2015 now going for the 4th nightmorning in a row. Laurens ten dam has switched to gravel for 2020 image credit. Join laurens, stefan and leon to ride and play the lsrf podcast.
The two athletes, both of whom are active on social media, will use zwift as a new way to ride with fans online and in virtual reality environments. But thats just what we had the good fortune to do when laurens ten dam stopped by strava headquarters to sit down for a chat. Best of all you may bump into one of the many pro riders who use zwift, such as jens voigt, laurens ten dam, ted king, evelyn stevens, and lawson craddock. For todays stage we have taken data from one of the fastest climbers to have gone up this epic mountain, laurens ten dam, and mimicked his exact effort into this workout. In the eifel region we will take you over stunning new routes. But it also has to be tasty, so you can enjoy the good things, in a good way. Jan 27, 2016 laurens ten dam from team giantalpecin will be riding from zwift hq while the voice of the amgen tour of california himself, dave towle, calls the action.
About the rush of the race and enjoying the small things in life. The workouts will make you break a sweat but they are also meant to be fun. Zwift, an online multiplayer game, allows you to ride the best routes in the. The live slow ride fast team has been keeping themselves busy and has some great stuff to offer you the upcoming year. The organizers of the uci road world championships in richmond are also promoting sponsorship opportunities within the online game. Download our software, connect your bike and indoor trainer to a. Ga het weer proberen 20120718 ten dam na koninginnenrit 20120715 ten dam lichtte wiggins in 20120712 ten dam.
View in browser hey freek, live slow, ride fast the renowned podcast presented by laurens ten dam comes to. Jan 02, 2017 zwift insider is independent of zwift corporate. All zwift riders are invited to participate, although only dutch racers will be included in the results. When i was a small kid, maybe eight years old, i had a t shirt that my mum had stuck a number on. Full ride details are listed in the zwift calendar just click more next to the event. Towle will be discussing professional cycling with ten dam as he rides. Zwift and tour of california plan promotions with online pro cyclist. Laurens ten dam has announced that hell be retiring at the end of this season.
Throughout it all, he realized that the only certainty in pro cycling is that everything will continue to change and he credits his longevity to his ability to adapt. You can ride with worldtour pros like jens voigt, andrew talansky, laurens ten dam, matt hayman, and tiffany cromwell, among others. Im going to get my ass kicked this weekend says dutchman of 2020 gravel debut. Athletes unfiltered strava podcast on apple podcasts. Laurens ten dam bio, stats, and results olympics at sports. Zwift s biggest annual event is happening this december 2nd, and trust us. You get a nice and unique view behind the scenes during the big races and grand tours. Laurens ten dam from team giantalpecin will be riding from zwift hq.
Laurens ten dam remembers all thats great about the amgen tour over 3 years ago. This ride will be hosted at zwift s headquarters in long beach, not far from past finishes of the amgen tour of california. Pro rider laurens ten dam makes a quick appearance on the zwiftcast to talk about how hell be extending his popular wake up rides to lead a ride on the wbr zwiftathon on december 2 nd, where the community is targeting one million miles ridden to raise money to get kids on bikes in africa. Here he shares his story of the events that took place and his road to recovery. Zwift also offers a mode with a structured workouts that are guaranteed to make you faster. Laurens ten dam teams up with pro for a season of gravel. Ltd gravel raid, 2527 september 2020 a cycling weekend full of adventure hosted by gravel grinder laurens ten dam ltd. It was stage 6 and we were in the gutter on the right side of the road. Now as the social impact manager at zwift, rahsaan finds himself in a role. He has chosen to target a number of key events this year including.
Goltz says that zwift athletes riding four times weekly will likely get two weeks of riding between applications, and that wax coatings generally last longer for those who ride less. Choose from the firm 110k or the fullmonty 140k route. Jan 30, 2019 as for every update, give yourself a little extra time before your workout so zwift can download. Virtual racing at this years uci road world championships. Itll be sad to see him go, he was certainly one of the toughest hardmen to ever ride a bike. Laurens ten dam, post crash and looking towards the future. Ride with laurens ten dam amgen tour of california virtual ride. Welcome to king of the ride host hosted by ted king. Team bkool cyclechat page 66 cyclechat cycling forum. The 19 mi 30 km rides, which run through april 19 th and are led at a moderate pace, will rev your engine ok, and your legs for an upcoming. If youre not using zwift yet, here are six reasons why you should give it a go this winter. He is one of the riders that truly seems to love the sport. Our guests range from pro cyclist laurens ten dam, who speaks about his struggles in the pro peloton and the time when his career almost ended, to mirna valerio, author of the blog fat girl running who is trying to change peoples perceptions about what it means to be fit.
This site contains affiliate links to amazon, wahoo, and other brands. With the help of strava athletes who submitted their questions via facebook and twitter, we sought to arrive at a more complete understanding of the art and craft of pro cycling. I only won two races in my career and i had a 16year career, so that would be a shit career if it was about winning for me. Keeping your zwift chain fuss and greasefree zwift. Dutch professional cyclist and zwift ride leader laurens ten dam has many great memories of the amgen tour of california a race that we here at zwift also honor with our continuing, wednesday night u.
Laurens ten dam, post crash and looking towards the. Knwu and zwift to organise the first open zwift national. Were going deeper than ever before and exploring what it means to be an athlete. A lot of professional cyclists use zwift and you can easily join them on their training rides. Laurens ten dam announces that he will retire as a pro. Laurens ten dam to switch focus to adventure riding after 17 years in. At home, i have a small kitchen garden and i try to grow my own salad and herbs. Today you will ride at the same percentage of effort as he, seeing him complete the full climb in just over 40min.
Download zwift on ios, mac, pc, or android devices zwift canada. Met zwift start er altijd wel ergens een koers, waar je je voor kan inschrijven. Recently though, zwift has expanded on their commitment to offroad cyclists with a recent game expansion containing a selection of new training plans as well as ingame equipment. World bicycle relief and zwift seek to make biggest impact. The third annual 24hour ride on for world bicycle relief zwiftathon will be the worlds largest virtual cycling event to date. Historically, zwift may have been perceived to be a roadie brand. Meer zat er niet in 20120712 ten dam voor elfde etappe 20120711 ten dam na tiende etappe. Sep 02, 20 not only that but it was only a minor tweak to get the data for activities now including runs as well. You can test yourself against taylor phinney, laurens ten dam, philippe gilbert, michal kwiatkowski or. Nov 03, 2017 we expected to launch with 700 testers but within the first ten days we had,000 requests so we knew right away this could be much bigger than we had ever thought. Download our free zwift app to get started with our virtual cycling and running workouts.
Follow my cycling adventures on instagram, see the rad videos we will make and read all about it on this website. Zwift insider makes a small commission on purchases made from these links, so please shop through them to support our efforts. A few minutes later, i was back at my desk in new york city, ten dam was starting his morning in santa cruz, california, and all the other riders had shuffled off to their corners of the globe. Laurens ten dam is a retired dutch road racing cyclist, who competed professionally between 2003 and 2019 for the rabobank gs3, bankgiroloterij. The show where laurens ten dam and podcast host stefan bolt discuss the ins and outs of all things happening in the pro peloton, both on and off the bike. Today finishes on the top of the legendary lalpe dhuez. Laurens ten dam born 198011 is a road racing cyclist from netherlands. In this series of short but powerful podcasts we connect you to our worldtour partner teams during the cycling season. Jun 25, 2015 plans for the new zwift course include group rides with the companys ambassadors, jens voigt, laurens ten dam and evelyn stevens. Most people will start off with a solo workout or two before exploring the world of group rides and zwift racing.